f r e q u e n c i e s
08 february 2026 ubud, bali
there is a beautiful thought that different people enter our lives for different reasons. some teach us something, some stay forever, and some are only meant to walk beside us for a certain chapter of our lives.
for a long time, this was difficult for me to understand. i often tried to hold onto people, connections, and relationships, even when, deep inside, i already knew they no longer felt right. letting go never came easily to me.
at the same time, i genuinely enjoyed spending time alone. for a while, i thought something was wrong with me because i often felt more at peace by myself or completely drained after certain social gatherings.
sometimes i noticed that i wasn't even looking forward to meeting someone. sometimes i came home feeling completely exhausted or secretly wished i had left much earlier. i thought i was simply too sensitive or somehow different.
over time, i realized that i simply feel most at home in deep, honest, peaceful, and inspiring connections.
connections where openness matters more than judgment, presence more than comparison, and authenticity more than perfection.
i have learned that not every energy has to match our own and that this is completely okay. some people inspire us, bring us a sense of peace, and allow us to feel more like ourselves. others enter our lives so that, through differences, challenges, or even distance, we can learn something about ourselves. perhaps they, too, are exactly where they are meant to be on our path.
the right energy feels light, honest, peaceful, inspiring, and safe. and i believe one of the most important things in life is learning to trust how certain people, places, and environments make us feel.
to notice what helps us grow and what gives us energy and where we feel most like ourselves.
not every connection is meant to nourish us.
and not every connection is meant to stay.
